Modalities
Individual
Individual counseling (sometimes called psychotherapy, talk therapy, or treatment) is a process through which clients work one-on-one with a trained mental health clinician in a safe, caring, and confidential environment. Common goals of therapy can be to inspire change or improve quality of life. People may seek therapy for help with issues that are hard to face alone.
Couples
Marriage counseling, also known as couples counseling, relationship counseling, or couples therapy, is a form of therapy that supports people in intimate relationships. During therapy, partners gain insight into their relationship, resolve conflict, and improve relationship satisfaction using various therapeutic interventions.
Family
Family counseling aims to promote understanding and collaboration among family members in order to solve the problems of one or more individuals. Family therapy or family counseling is designed to address specific issues that affect the psychological health of the family, such as major life transitions or mental health conditions.
Telehealth
With telehealth, you don’t have to drive to your doctor’s office or clinic, park, walk or sit in a waiting room when you’re sick or crunched for time. You can see me from the comfort of your own home using a secure, HIPAA compliant platform. Virtual visits can be easier to fit into your busy schedule. With telehealth, depending on your sc
With telehealth, you don’t have to drive to your doctor’s office or clinic, park, walk or sit in a waiting room when you’re sick or crunched for time. You can see me from the comfort of your own home using a secure, HIPAA compliant platform. Virtual visits can be easier to fit into your busy schedule. With telehealth, depending on your schedule, you may not even have to take leave time from work or arrange for child care.